| Moving Time: |
0:42:51 |
| Distance: |
10.80 km |
| Speed: |
15.12 km/h |
| Ele Gain / Loss: |
476.27 m / 133.43 m |
| Power: |
189 wZ3
2.17 w/kg
|
| Max Power: |
436 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
0.91 |
| TSS: |
59 |
| Heart Rate: |
136 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.60 w/bpm |
| Calories: |
542 kcal |