Moving Time: 0:49:41
Distance: 18.80 km
Speed: 22.71 km/h
Ele Gain / Loss: 301.17 m / 239.40 m
Power: 129 wZ4 2.06 w/kg
Max Power: 239 w
Norm. Power: 137 wZ4
Intensity: 1.01
TSS: 85
Cadence: 89 rpm
Max Cad: 105 rpm
Pedalling: 99.1% of the ride
Avg Torque: 14.1 Nm
Calories: 429 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution