Moving Time: 0:34:41
Distance: 17.75 km
Speed: 30.70 km/h
Ele Gain / Loss: 314.26 m / 31.84 m
Power: 289 wZ1 3.78 w/kg
Max Power: 441 w
Norm. Power: 297 wZ1
Intensity: 0.53
TSS: 16
Cadence: 80 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.9 Nm
Calories: 671 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution