| Moving Time: |
1:12:21 |
| Distance: |
46.99 km |
| Speed: |
38.97 km/h |
| Ele Gain / Loss: |
228.51 m / 538.54 m |
| Power: |
293 wZ2
3.15 w/kg
|
| Max Power: |
514 w |
| Norm. Power: |
297 wZ3
|
| Intensity: |
0.76 |
| TSS: |
69 |
| Heart Rate: |
130 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
2.28 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
68 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
42.2 Nm |
| Calories: |
1,419 kcal |
