| Moving Time: |
1:57:10 |
| Distance: |
43.55 km |
| Speed: |
22.30 km/h |
| Ele Gain / Loss: |
1178.00 m / 0.00 m |
| Power: |
212 wZ3
2.66 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.78 |
| TSS: |
119 |
| Heart Rate: |
145 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
-3.0%good
|
| Cadence: |
74 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,663 kcal |
