| Moving Time: |
0:51:27 |
| Distance: |
21.76 km |
| Speed: |
25.38 km/h |
| Ele Gain / Loss: |
254.85 m / 293.37 m |
| Power: |
139 wZ2
1.93 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
145 wZ2
|
| Intensity: |
0.73 |
| TSS: |
46 |
| Heart Rate: |
123 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.18 w/bpm |
| Cadence: |
62 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
479 kcal |