| Moving Time: |
1:03:48 |
| Distance: |
15.08 km |
| Speed: |
14.18 km/h |
| Ele Gain / Loss: |
671.14 m / 11.70 m |
| Power: |
179 wZ4
2.24 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
185 wZ4
|
| Intensity: |
0.95 |
| TSS: |
96 |
| Heart Rate: |
131 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
764 kcal |
