Moving Time: 0:42:23
Distance: 21.76 km
Speed: 30.81 km/h
Ele Gain / Loss: 254.82 m / 293.35 m
Power: 210 wZ3 3 w/kg
Max Power: 392 w
Norm. Power: 218 wZ4
Intensity: 0.93
TSS: 61
Cadence: 87 rpm
Max Cad: 111 rpm
Pedalling: 99.6% of the ride
Avg Torque: 23.3 Nm
Calories: 596 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution