| Moving Time: |
1:58:01 |
| Distance: |
31.28 km |
| Speed: |
15.90 km/h |
| Ele Gain / Loss: |
1489.31 m / 249.10 m |
| Power: |
211 wZ3
2.81 w/kg
|
| Max Power: |
443 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.85 |
| TSS: |
142 |
| Heart Rate: |
148 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
12.5%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
1,667 kcal |
