| Moving Time: |
1:09:36 |
| Distance: |
24.68 km |
| Speed: |
21.27 km/h |
| Ele Gain / Loss: |
481.76 m / 396.25 m |
| Power: |
169 wZ2
1.97 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
169 wZ2
|
| Intensity: |
0.67 |
| TSS: |
52 |
| Heart Rate: |
137 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
10.0%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
787 kcal |