| Moving Time: |
1:55:29 |
| Distance: |
54.88 km |
| Speed: |
28.51 km/h |
| Ele Gain / Loss: |
805.34 m / 748.95 m |
| Power: |
218 wZ3
2.64 w/kg
|
| Max Power: |
424 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.88 |
| TSS: |
148 |
| Heart Rate: |
135 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
78 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,686 kcal |
