| Moving Time: |
1:13:09 |
| Distance: |
23.07 km |
| Speed: |
18.92 km/h |
| Ele Gain / Loss: |
1377.11 m / 426.77 m |
| Power: |
276 wZ2
3.94 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
284 wZ2
|
| Intensity: |
0.69 |
| TSS: |
58 |
| Heart Rate: |
154 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
-1.1%good
|
| Cadence: |
81 rpm |
| Max Cad: |
239 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.6 Nm |
| Calories: |
1,352 kcal |
