Moving Time: 1:10:51
Distance: 22.63 km
Speed: 19.17 km/h
Ele Gain / Loss: 880.23 m / 322.38 m
Power: 217 wZ4 3.1 w/kg
Max Power: 430 w
Norm. Power: 219 wZ4
Intensity: 0.91
TSS: 98
Cadence: 77 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.4 Nm
Calories: 1,029 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution