Moving Time: 1:03:34
Distance: 12.35 km
Speed: 11.66 km/h
Ele Gain / Loss: 701.92 m / 53.00 m
Power: 144 wZ3 2.32 w/kg
Max Power: 314 w
Norm. Power: 148 wZ3
Intensity: 0.83
TSS: 72
Cadence: 58 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.2 Nm
Calories: 613 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution