| Moving Time: |
1:37:38 |
| Distance: |
39.00 km |
| Speed: |
23.97 km/h |
| Ele Gain / Loss: |
523.51 m / 268.43 m |
| Power: |
152 wZ2
2.14 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
169 wZ2
|
| Intensity: |
0.73 |
| TSS: |
88 |
| Heart Rate: |
146 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
13.1%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
993 kcal |