| Moving Time: |
1:05:34 |
| Distance: |
25.33 km |
| Speed: |
23.18 km/h |
| Ele Gain / Loss: |
519.00 m / 0.00 m |
| Power: |
178 wZ3
|
| Max Power: |
423 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.86 |
| TSS: |
81 |
| Heart Rate: |
143 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
781 kcal |
