| Moving Time: |
0:49:43 |
| Distance: |
23.79 km |
| Speed: |
28.72 km/h |
| Ele Gain / Loss: |
322.49 m / 659.93 m |
| Power: |
203 wZ3
1.8 w/kg
|
| Max Power: |
460 w |
| Norm. Power: |
237 wZ4
|
| Intensity: |
0.98 |
| TSS: |
79 |
| Heart Rate: |
132 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.80 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
675 kcal |