| Moving Time: |
1:44:32 |
| Distance: |
46.99 km |
| Speed: |
26.97 km/h |
| Ele Gain / Loss: |
228.56 m / 538.58 m |
| Power: |
129 wZ1
1.04 w/kg
|
| Max Power: |
206 w |
| Norm. Power: |
134 wZ1
|
| Intensity: |
0.51 |
| TSS: |
45 |
| Heart Rate: |
121 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
193 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.4 Nm |
| Calories: |
903 kcal |
