Moving Time: 0:48:43
Distance: 23.03 km
Speed: 28.36 km/h
Ele Gain / Loss: 85.91 m / 302.85 m
Power: 108 wZ1 1.44 w/kg
Max Power: 162 w
Norm. Power: 110 wZ1
Intensity: 0.48
TSS: 19
Cadence: 77 rpm
Max Cad: 93 rpm
Pedalling: 99.4% of the ride
Avg Torque: 13.9 Nm
Calories: 352 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution