| Moving Time: |
1:25:32 |
| Distance: |
35.57 km |
| Speed: |
24.95 km/h |
| Ele Gain / Loss: |
480.93 m / 580.39 m |
| Power: |
141 wZ3
2.1 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
149 wZ3
|
| Intensity: |
0.86 |
| TSS: |
105 |
| Heart Rate: |
148 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
16.3%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
172 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
17.1 Nm |
| Calories: |
807 kcal |