| Moving Time: |
1:22:14 |
| Distance: |
39.94 km |
| Speed: |
29.14 km/h |
| Ele Gain / Loss: |
204.26 m / 223.84 m |
| Power: |
153 wZ2
2.05 w/kg
|
| Max Power: |
424 w |
| Norm. Power: |
165 wZ2
|
| Intensity: |
0.71 |
| TSS: |
69 |
| Heart Rate: |
129 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
-18.1%good
|
| Cadence: |
89 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
17.1 Nm |
| Calories: |
842 kcal |
