Moving Time: 1:31:32
Distance: 31.81 km
Speed: 20.85 km/h
Ele Gain / Loss: 781.53 m / 149.23 m
Power: 189 wZ3 2.25 w/kg
Max Power: 362 w
Norm. Power: 212 wZ3
Intensity: 0.84
TSS: 108
Cadence: 77 rpm
Max Cad: 126 rpm
Pedalling: 95.0% of the ride
Avg Torque: 25.7 Nm
Calories: 1,158 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution