| Moving Time: |
2:03:35 |
| Distance: |
31.59 km |
| Speed: |
15.34 km/h |
| Ele Gain / Loss: |
1697.85 m / 72.93 m |
| Power: |
161 wZ2
3.1 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
164 wZ2
|
| Intensity: |
0.73 |
| TSS: |
108 |
| Heart Rate: |
152 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,332 kcal |
