| Moving Time: |
2:07:56 |
| Distance: |
35.96 km |
| Speed: |
16.87 km/h |
| Ele Gain / Loss: |
1140.54 m / 22.92 m |
| Power: |
143 wZ3
2.38 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
151 wZ3
|
| Intensity: |
0.90 |
| TSS: |
172 |
| Heart Rate: |
138 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
71 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
1,225 kcal |