Moving Time: 0:52:40
Distance: 12.89 km
Speed: 14.69 km/h
Ele Gain / Loss: 503.60 m / 83.34 m
Power: 136 wZ2 2.19 w/kg
Max Power: 215 w
Norm. Power: 148 wZ3
Intensity: 0.79
TSS: 55
Cadence: 77 rpm
Max Cad: 97 rpm
Pedalling: 99.8% of the ride
Avg Torque: 18.2 Nm
Calories: 479 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution