Moving Time: 2:24:49
Distance: 61.57 km
Speed: 25.51 km/h
Ele Gain / Loss: 876.09 m / 1010.51 m
Power: 164 wZ3 2.19 w/kg
Max Power: 720 w
Norm. Power: 177 wZ3
Intensity: 0.83
TSS: 165
Heart Rate: 148 bpm
Max HR: 165 bpm
Efficiency: 1.20 w/bpm
Decoupling: 10.6%poor
Cadence: 82 rpm
Max Cad: 121 rpm
Pedalling: 99.8% of the ride
Avg Torque: 19.5 Nm
Calories: 1,590 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution