Moving Time: 1:21:35
Distance: 39.86 km
Speed: 29.31 km/h
Ele Gain / Loss: 419.27 m / 444.73 m
Power: 190 wZ3 2.71 w/kg
Max Power: 574 w
Norm. Power: 198 wZ3
Intensity: 0.84
TSS: 97
Cadence: 82 rpm
Max Cad: 104 rpm
Pedalling: 99.5% of the ride
Avg Torque: 22.8 Nm
Calories: 1,038 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution