Moving Time: 1:28:46
Distance: 46.99 km
Speed: 31.76 km/h
Ele Gain / Loss: 228.57 m / 538.59 m
Power: 167 wZ3 2.11 w/kg
Max Power: 403 w
Norm. Power: 172 wZ4
Intensity: 0.91
TSS: 121
Cadence: 91 rpm
Max Cad: 130 rpm
Pedalling: 99.2% of the ride
Avg Torque: 17.8 Nm
Calories: 992 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution