Moving Time: 0:43:21
Distance: 24.50 km
Speed: 33.91 km/h
Ele Gain / Loss: 205.69 m / 206.41 m
Power: 266 wZ3 3.55 w/kg
Max Power: 349 w
Norm. Power: 270 wZ3
Intensity: 0.83
TSS: 50
Heart Rate: 140 bpm
Max HR: 156 bpm
Efficiency: 1.93 w/bpm
Cadence: 76 rpm
Max Cad: 104 rpm
Pedalling: 99.8% of the ride
Avg Torque: 34.0 Nm
Calories: 772 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution