| Moving Time: |
1:51:38 |
| Distance: |
18.38 km |
| Speed: |
9.88 km/h |
| Ele Gain / Loss: |
1491.53 m / 0.00 m |
| Power: |
224 wZ2
2.6 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.76 |
| TSS: |
108 |
| Heart Rate: |
166 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
18.2%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
1,674 kcal |
