| Moving Time: |
4:08:34 |
| Distance: |
72.49 km |
| Speed: |
17.50 km/h |
| Ele Gain / Loss: |
3345.90 m / 8.56 m |
| Power: |
233 wZ2
3.07 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
235 wZ2
|
| Intensity: |
0.74 |
| TSS: |
229 |
| Heart Rate: |
127 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.85 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
62 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
36.2 Nm |
| Calories: |
3,879 kcal |
