| Moving Time: |
4:50:18 |
| Distance: |
72.49 km |
| Speed: |
14.98 km/h |
| Ele Gain / Loss: |
3345.94 m / 8.61 m |
| Power: |
177 wZ2
2.53 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
183 wZ2
|
| Intensity: |
0.64 |
| TSS: |
199 |
| Heart Rate: |
136 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
12.2%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
3,441 kcal |
