| Moving Time: |
0:15:12 |
| Distance: |
4.98 km |
| Speed: |
19.66 km/h |
| Ele Gain / Loss: |
193.40 m / 148.13 m |
| Power: |
199 wZ3
3.32 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.80 |
| TSS: |
16 |
| Heart Rate: |
160 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
202 kcal |
