| Moving Time: |
1:14:31 |
| Distance: |
20.94 km |
| Speed: |
16.86 km/h |
| Ele Gain / Loss: |
1146.24 m / 9.76 m |
| Power: |
262 wZ2
3.32 w/kg
|
| Max Power: |
441 w |
| Norm. Power: |
269 wZ2
|
| Intensity: |
0.68 |
| TSS: |
58 |
| Heart Rate: |
151 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
5.0%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
36.0 Nm |
| Calories: |
1,307 kcal |
