Moving Time: 0:51:13
Distance: 15.08 km
Speed: 17.66 km/h
Ele Gain / Loss: 671.13 m / 11.68 m
Power: 229 wZ2 2.97 w/kg
Max Power: 329 w
Norm. Power: 233 wZ3
Intensity: 0.75
TSS: 49
Heart Rate: 143 bpm
Max HR: 165 bpm
Efficiency: 1.63 w/bpm
Cadence: 75 rpm
Max Cad: 124 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.7 Nm
Calories: 785 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution