Moving Time: 0:58:24
Distance: 16.16 km
Speed: 16.60 km/h
Ele Gain / Loss: 919.50 m / 0.00 m
Power: 246 wZ3 3.08 w/kg
Max Power: 391 w
Norm. Power: 248 wZ3
Intensity: 0.90
TSS: 78
Heart Rate: 155 bpm
Max HR: 166 bpm
Efficiency: 1.60 w/bpm
Cadence: 68 rpm
Max Cad: 109 rpm
Pedalling: 99.9% of the ride
Avg Torque: 35.6 Nm
Calories: 962 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution