| Moving Time: |
1:10:34 |
| Distance: |
13.49 km |
| Speed: |
11.47 km/h |
| Ele Gain / Loss: |
833.85 m / 0.97 m |
| Power: |
219 wZ3
2.35 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.80 |
| TSS: |
76 |
| Heart Rate: |
161 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
67 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
1,035 kcal |
