| Moving Time: |
0:45:15 |
| Distance: |
21.76 km |
| Speed: |
28.85 km/h |
| Ele Gain / Loss: |
254.81 m / 293.34 m |
| Power: |
176 wZ2
2.2 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.82 |
| TSS: |
51 |
| Heart Rate: |
177 bpm |
| Max HR: |
193 bpm |
| Efficiency: |
1.11 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
533 kcal |
