Moving Time: 0:46:45
Distance: 16.71 km
Speed: 21.45 km/h
Ele Gain / Loss: 623.23 m / 199.08 m
Power: 233 wZ3 3.33 w/kg
Max Power: 339 w
Norm. Power: 237 wZ4
Intensity: 0.90
TSS: 64
Cadence: 75 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.8 Nm
Calories: 729 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution