| Moving Time: |
1:14:53 |
| Distance: |
15.13 km |
| Speed: |
12.12 km/h |
| Ele Gain / Loss: |
892.13 m / 154.38 m |
| Power: |
220 wZ3
2.37 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.81 |
| TSS: |
82 |
| Heart Rate: |
143 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
12.5%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
33.7 Nm |
| Calories: |
1,103 kcal |
