| Moving Time: |
0:47:55 |
| Distance: |
21.76 km |
| Speed: |
27.25 km/h |
| Ele Gain / Loss: |
254.87 m / 293.40 m |
| Power: |
157 wZ3
2.09 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.82 |
| TSS: |
54 |
| Heart Rate: |
121 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.40 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
503 kcal |