| Moving Time: |
1:01:10 |
| Distance: |
28.70 km |
| Speed: |
28.15 km/h |
| Ele Gain / Loss: |
518.27 m / 726.58 m |
| Power: |
191 wZ3
2.73 w/kg
|
| Max Power: |
604 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.82 |
| TSS: |
69 |
| Heart Rate: |
135 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
81 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
782 kcal |
