| Moving Time: |
1:25:15 |
| Distance: |
23.07 km |
| Speed: |
16.23 km/h |
| Ele Gain / Loss: |
1377.11 m / 426.81 m |
| Power: |
288 wZ3
3.31 w/kg
|
| Max Power: |
473 w |
| Norm. Power: |
291 wZ3
|
| Intensity: |
0.86 |
| TSS: |
105 |
| Heart Rate: |
145 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
2.01 w/bpm |
| Decoupling: |
15.9%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
40.6 Nm |
| Calories: |
1,644 kcal |
