| Moving Time: |
1:14:26 |
| Distance: |
18.06 km |
| Speed: |
14.56 km/h |
| Ele Gain / Loss: |
519.00 m / 0.00 m |
| Power: |
130 wZ4
|
| Max Power: |
435 w |
| Norm. Power: |
139 wZ4
|
| Intensity: |
0.97 |
| TSS: |
117 |
| Heart Rate: |
143 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
220 rpm |
| Pedalling: |
97.3% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
648 kcal |
