| Moving Time: |
1:27:13 |
| Distance: |
13.35 km |
| Speed: |
9.19 km/h |
| Ele Gain / Loss: |
972.69 m / 21.48 m |
| Power: |
172 wZ3
2.07 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
175 wZ4
|
| Intensity: |
0.90 |
| TSS: |
118 |
| Heart Rate: |
142 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
83 rpm |
| Max Cad: |
168 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
1,004 kcal |
