Moving Time: 0:49:33
Distance: 13.49 km
Speed: 16.34 km/h
Ele Gain / Loss: 833.84 m / 0.97 m
Power: 270 wZ4 3.55 w/kg
Max Power: 388 w
Norm. Power: 279 wZ4
Intensity: 0.95
TSS: 74
Heart Rate: 170 bpm
Max HR: 185 bpm
Efficiency: 1.64 w/bpm
Cadence: 79 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.8 Nm
Calories: 896 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution