| Moving Time: |
1:24:19 |
| Distance: |
28.64 km |
| Speed: |
20.38 km/h |
| Ele Gain / Loss: |
981.37 m / 199.17 m |
| Power: |
218 wZ4
2.79 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
0.92 |
| TSS: |
118 |
| Heart Rate: |
132 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
77 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,231 kcal |
