| Moving Time: |
1:37:02 |
| Distance: |
13.07 km |
| Speed: |
8.08 km/h |
| Ele Gain / Loss: |
1315.65 m / 28.01 m |
| Power: |
207 wZ2
2.56 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.80 |
| TSS: |
104 |
| Heart Rate: |
143 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
1,345 kcal |
