| Moving Time: |
1:25:09 |
| Distance: |
46.99 km |
| Speed: |
33.11 km/h |
| Ele Gain / Loss: |
228.56 m / 538.59 m |
| Power: |
181 wZ2
1.91 w/kg
|
| Max Power: |
451 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.79 |
| TSS: |
89 |
| Heart Rate: |
151 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
93.4% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,032 kcal |
