Moving Time: 0:51:10
Distance: 13.35 km
Speed: 15.66 km/h
Ele Gain / Loss: 972.66 m / 21.46 m
Power: 258 wZ3 3.69 w/kg
Max Power: 289 w
Norm. Power: 264 wZ4
Intensity: 0.90
TSS: 69
Heart Rate: 150 bpm
Max HR: 159 bpm
Efficiency: 1.76 w/bpm
Cadence: 81 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.7 Nm
Calories: 884 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution